In today’s fast-paced digital world, our eyes are working harder than ever. Between long hours in front of screens, late-night reading, and constant exposure to artificial light, eye health is more important than most of us realize. Yet one common question often goes unanswered: What is the best time for an eye check-up?
The truth is, there’s no one-size-fits-all answer. The best time to schedule an eye exam depends on several factors, including your age, vision history, and overall health. In this blog, we’ll explore when and why you should prioritise routine eye exams.
Why Regular Eye Check-Ups Matter
Your eyes are more than just windows to the world—they can also be windows to your health. A comprehensive eye exam can detect more than just vision problems. Conditions such as diabetes, high blood pressure, and even certain neurological disorders may be identified during a routine eye check-up.
Early detection is key. Many serious eye diseases, such as glaucoma and macular degeneration, begin with little to no symptoms. Waiting until something “feels wrong” may be too late to prevent lasting damage.
Time for An Eye Check-Ups by Age Group
🧒 Children (0–18 years)
Vision plays a critical role in a child’s development. Undetected issues can lead to learning difficulties, behavioural concerns, and poor academic performance.
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First eye exam: By 6 months of age
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Second exam: Around age 3
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Before school: Around age 5 or 6
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School-age children: Every 1–2 years if no vision problems are detected.
👩💼 Adults (18–60 years)
As adults, we often overlook our eye health—especially if we don’t wear glasses or experience discomfort. But subtle changes in vision can go unnoticed and worsen over time.
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No known issues: Every 2 years
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With vision correction or health conditions (e.g. diabetes): Annually
👴 Seniors (60+ years)
The risk of age-related eye diseases increases significantly as we age. Regular exams become crucial for early intervention and maintaining quality of life.
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Recommended: Annually